Services
Services at Ark Spa Lucknow
Premium Swedish, Deep Tissue & Authentic Thai massage therapies in Gomti Nagar Extension, Lucknow — delivered by qualified therapists with clinical-grade hygiene and clear, transparent pricing.
How We Personalize Your Session
Before every appointment, we do a quick consultation: your goals (relaxation, pain relief, mobility), pressure preference (1–10), and any sensitive areas or health notes. We then tailor strokes, pace, and focus areas so you get maximum benefit — safely and comfortably.
Swedish Massage in Lucknow
Best for: Full-body relaxation, stress relief, better sleep, circulation support
What it is: Classic light-to-medium, long flowing strokes that calm the nervous system and release surface tension.
Great if you: Prefer gentler pressure, are new to massage, or want a soothing reset after a busy week in Lucknow.
Common focus areas: Back/neck/shoulders, legs and feet.
Typical durations: 60 / 90 minutes
From: ₹999
Deep Tissue Massage in Lucknow
Best for: Stiff neck/shoulders, lower-back tightness, athletic recovery, desk-job strain
What it is: Slow, focused pressure reaching deeper muscle layers and adhesions (knots). Therapist communicates throughout to keep intensity productive, not painful.
Great if you: Work long hours on a laptop, train regularly, or have recurring tight spots (e.g., traps, QL, glutes, calves).
Common focus areas: Upper back/neck, hips/hamstrings, calves and plantar fascia.
Typical durations: 60 / 90 minutes (or a 45-minute focus session for one region)
From: ₹999
Authentic Thai Massage in Lucknow
Best for: Mobility, posture, hip opening, energy balance
What it is: Assisted stretches + acupressure on a comfortable table/bed, guided breathing, and rhythmic compressions to improve range of motion.
Great if you: Feel tight in hips/hamstrings, sit for long periods, or enjoy stretch-based work without oil.
Tip: Wear flexible clothing; we’ll guide range gently based on your comfort.
Typical durations: 60 / 90 minutes
From: ₹999
Luxury Body Spa
Best for: Skin glow + deep relaxation together
What it is: Herbal body scrub and gentle polishing to smooth skin, followed by a calming massage ritual.
Products: High-quality, cruelty-free bases; fragrance-light options available on request.
Typical durations: 75 / 90 minutes
From: ₹999
Add-Ons & Enhancements (Optional)
Hot towel compress for back/neck release
Foot focus (10–15 minutes) after long sitting or travel
Aromatherapy (optional, fragrance-light) — only if suitable for your skin
(Add-ons are suggested during consultation; no pushy upsells — ever.)
Not Sure Which Massage to Book?
For pure relaxation, choose Swedish; for stubborn back/neck stiffness, go Deep Tissue; for flexibility and mobility, try Authentic Thai. Tell us your pressure preference when you book and we’ll tailor the session to you.
What to Expect
Arrival: Please arrive 10 minutes early for a calm check-in and consultation.
Hygiene: Fresh linens per guest; tables and high-touch surfaces disinfected between sessions; rooms aired and reset.
After-care: Hydrate well, keep movements light the same day, and enjoy a warm (not too hot) shower to support circulation.
Safety & Contraindications
For your safety, let us know about recent injuries/surgeries, fever, active skin conditions, high-risk medical concerns, or pregnancy before booking. If you bruise easily or take blood thinners, request lighter pressure. When in doubt, call/WhatsApp and we’ll advise the best plan for you.
Transparent Pricing & Booking
Massages from ₹999 (Swedish, Deep Tissue, Thai)
Durations: 45-min focus / 60-min standard / 90-min extended
Booking: Call/WhatsApp +91 87380 86668 (fastest)
Hours: 10:00 AM–11:00 PM, all days
Why Choose Ark Spa in Lucknow
5.0 Google-rated for consistent care, hygiene, and technique
Qualified team with ongoing skills training and clear communication
Clinical-grade hygiene — fresh linens & thorough disinfection between sessions
Prime location in Gomti Nagar Extension near Lulu Mall & Vibhuti Khand
No-upsell policy — only what you genuinely need